WEEK 6
I am slacking on my logs but figured I’d log this weeks workout regardless of its organization. I switched things up this week and was planning on getting more time running. I pretty much destroyed my quads on Monday so the rest of the week was pretty low key. My original plan was to complete … Read more
Cross Training Week 3
So I am actually in Week 5 at this point but I figured I’d put this post up since I wrote it and forgot to publish it. Anyways, here it is… If haven’t read my previous “Cross Training” post, here is a quick update. Winter has been super slow this year in Savannah and … Read more
